Oil Massage Full Fix Set No Pw Rar Better | Starx Lilu Julia
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- Effleurage (long gliding strokes) from lower back up to shoulders to spread oil and warm tissues.
- Petrissage (kneading) along paraspinals and glutes to release tension.
- Thumb/finger pressure along the erector spinae (avoid direct pressure on spine).
- Circular friction on shoulder blades and base of neck.
- Tapotement (light percussion) briefly if appropriate.
- Finish with broad effleurage toward heart.
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- Arms & hands